Chris Markham 1000m row
1,000m
Meters
4:13.1
Time
2:06.5
Pace
62
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 112 |
April 19, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 25 | 144 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 27 | 136 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 27 | 158 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 23 | 151 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 24 | 137 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 24 | 142 |
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Workout Graph
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5000 m