Chris Markham 5:08 row
1,231m
Meters
5:08.2
Time
2:05.1
Pace
78
Calories
119
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 16 |
| Stroke Count | 128 |
| Drag Factor | 123 |
May 07, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,231m | 2:05.1 | 178 | 914 | 16 | 119 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 120 |
| 5:08.1 | 24m | 2:48.7 | 73 | 550 | 8 | 118 |
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Workout Graph
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