Chris Markham 253m row
253m
Meters
1:20.3
Time
2:38.6
Pace
15
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 146 |
May 21, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.3 | 253m | 2:38.6 | 88 | 601 | 23 |
| 1:05.4 | 253m | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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15 k moderate