Chris Markham 9780m row
9,780m
Meters
39:36.2
Time
2:01.4
Pace
654
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 116 |
May 27, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.2 | 9,780m | 2:01.4 | 195 | 971 | 25 | 144 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 27 | 144 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 27 | 143 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 24 | 132 |
| 8:02.5 | 8,000m | 2:00.6 | 199 | 986 | 26 | 148 |
| 7:22.8 | 9,780m | 2:04.3 | 182 | 925 | 25 | 156 |
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Workout Graph
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