Chris Markham 9780m row
9,780m
Meters
37:36.8
Time
1:55.3
Pace
677
Calories
156
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 1012 |
| Drag Factor | 114 |
May 29, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.8 | 9,780m | 1:55.3 | 228 | 1084 | 26 | 156 |
| 7:33.2 | 2,000m | 1:53.3 | 241 | 1128 | 28 | 151 |
| 7:36.6 | 4,000m | 1:54.1 | 235 | 1109 | 27 | 156 |
| 7:45.2 | 6,000m | 1:56.3 | 222 | 1065 | 26 | 154 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 26 | 156 |
| 6:52.3 | 9,780m | 1:55.8 | 225 | 1075 | 27 | 165 |
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Workout Graph
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