Chris Markham 4:13 row
1,025m
Meters
4:13.3
Time
2:03.5
Pace
66
Calories
115
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 114 |
May 31, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,025m | 2:03.5 | 186 | 938 | 26 | 115 |
| 4:13.3 | 1,025m | 2:03.5 | 186 | 938 | 26 | 115 |
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Workout Graph
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