Chris Markham 4:14 row
1,016m
Meters
4:14.1
Time
2:05.0
Pace
64
Calories
107
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 113 |
June 05, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,016m | 2:05.0 | 179 | 916 | 26 | 107 |
| 4:14.1 | 1,016m | 2:05.0 | 179 | 916 | 26 | 107 |
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Workout Graph
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