Chris Markham 1:00:00 row
14,454m
Meters
1:00:00.0
Time
2:04.5
Pace
924
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 1499 |
| Drag Factor | 121 |
June 25, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,454m | 2:04.5 | 181 | 923 | 24 | 133 |
| 12:00.0 | 2,952m | 2:01.9 | 193 | 964 | 26 | 129 |
| 24:00.0 | 2,909m | 2:03.7 | 185 | 935 | 26 | 132 |
| 36:00.0 | 2,955m | 2:01.8 | 194 | 966 | 25 | 138 |
| 48:00.0 | 2,722m | 2:12.2 | 151 | 820 | 23 | 128 |
| 1:00:00.0 | 2,916m | 2:03.4 | 186 | 940 | 24 | 138 |
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Workout Graph
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