Chris Markham 20020m row
20,020m
Meters
1:23:21.8
Time
2:04.9
Pace
1282
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 2103 |
| Drag Factor | 123 |
June 26, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:21.8 | 20,020m | 2:04.9 | 180 | 917 | 25 | 130 |
| 24:09.4 | 6,000m | 2:00.7 | 199 | 983 | 26 | 130 |
| 24:49.2 | 12,000m | 2:04.1 | 183 | 930 | 25 | 126 |
| 25:37.3 | 18,000m | 2:08.1 | 166 | 872 | 25 | 126 |
| 8:17.4 | 20,020m | 2:03.1 | 188 | 945 | 25 | 141 |
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Workout Graph
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