Chris Markham 10000m row
10,000m
Meters
39:39.7
Time
1:58.9
Pace
671
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 1065 |
| Drag Factor | 122 |
July 13, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.7 | 10,000m | 1:58.9 | 208 | 1015 | 27 | 154 |
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 28 | 147 |
| 7:38.9 | 4,000m | 1:54.7 | 232 | 1097 | 28 | 156 |
| 8:09.2 | 6,000m | 2:02.3 | 191 | 958 | 27 | 149 |
| 7:49.4 | 8,000m | 1:57.3 | 217 | 1045 | 27 | 159 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 26 | 163 |
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Workout Graph
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