Chris Markham 10000m row
10,000m
Meters
39:34.3
Time
1:58.7
Pace
671
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 136 |
July 18, 2023 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.3 | 10,000m | 1:58.7 | 209 | 1019 | 26 | 136 |
| 7:53.3 | 2,000m | 1:58.3 | 211 | 1027 | 27 | 130 |
| 7:48.4 | 4,000m | 1:57.1 | 218 | 1050 | 27 | 134 |
| 7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 27 | 137 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 26 | 139 |
| 8:02.5 | 10,000m | 2:00.6 | 199 | 986 | 26 | 140 |
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Workout Graph
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