Chris Markham 10000m row
10,000m
Meters
39:19.7
Time
1:57.9
Pace
675
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 125 |
July 19, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.7 | 10,000m | 1:57.9 | 213 | 1033 | 27 | 141 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 28 | 131 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 28 | 140 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 28 | 142 |
| 7:51.9 | 8,000m | 1:57.9 | 213 | 1033 | 27 | 147 |
| 7:51.9 | 10,000m | 1:57.9 | 213 | 1033 | 27 | 149 |
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Workout Graph
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