Chris Markham 1000m row
1,000m
Meters
3:24.7
Time
1:42.3
Pace
79
Calories
149
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 128 |
July 19, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.7 | 1,000m | 1:42.3 | 326 | 1423 | 33 | 149 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 37 | 141 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 33 | 149 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 32 | 149 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 32 | 152 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 32 | 155 |
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Workout Graph
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