Chris Markham 10000m row
10,000m
Meters
38:59.9
Time
1:56.9
Pace
680
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 1064 |
| Drag Factor | 123 |
July 20, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.9 | 10,000m | 1:56.9 | 219 | 1052 | 27 | 145 |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 27 | 136 |
| 7:48.0 | 4,000m | 1:57.0 | 219 | 1052 | 27 | 141 |
| 7:47.6 | 6,000m | 1:56.9 | 219 | 1054 | 27 | 145 |
| 7:48.3 | 8,000m | 1:57.0 | 218 | 1050 | 27 | 151 |
| 7:47.9 | 10,000m | 1:56.9 | 219 | 1052 | 27 | 153 |
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Workout Graph
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