Chris Markham 8:26 row
2,020m
Meters
8:26.3
Time
2:05.3
Pace
128
Calories
110
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 122 |
July 22, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.3 | 2,020m | 2:05.3 | 178 | 911 | 25 | 110 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 111 |
| 8:26.3 | 799m | 2:09.0 | 163 | 859 | 24 | 110 |
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Workout Graph
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