Chris Markham 10000m row
10,000m
Meters
37:35.1
Time
1:52.7
Pace
711
Calories
156
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 1057 |
| Drag Factor | 122 |
July 22, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.1 | 10,000m | 1:52.7 | 244 | 1140 | 28 | 156 |
| 7:26.2 | 2,000m | 1:51.5 | 252 | 1167 | 29 | 146 |
| 7:26.4 | 4,000m | 1:51.6 | 252 | 1166 | 28 | 155 |
| 7:34.2 | 6,000m | 1:53.5 | 239 | 1122 | 27 | 156 |
| 7:40.2 | 8,000m | 1:55.0 | 230 | 1090 | 27 | 158 |
| 7:28.1 | 10,000m | 1:52.0 | 249 | 1156 | 29 | 168 |
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Workout Graph
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