Chris Markham 10000m row
10,000m
Meters
39:55.5
Time
1:59.7
Pace
665
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 123 |
July 25, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.5 | 10,000m | 1:59.7 | 204 | 1001 | 26 | 132 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 26 | 121 |
| 8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 27 | 128 |
| 8:01.1 | 6,000m | 2:00.2 | 201 | 992 | 27 | 132 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 26 | 135 |
| 7:37.5 | 10,000m | 1:54.3 | 234 | 1105 | 28 | 144 |
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Workout Graph
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