Chris Markham 30:00 row

7,787m

Meters

30:00.0

Time

1:55.5

Pace

539

Calories

146

Heart Rate

Average Watts227
Calories Per Hour1080
Stroke Rate27
Stroke Count833
Drag Factor122

July 27, 2023 13:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,787m 1:55.5 227 1080 27 146
6:00.0 1,627m 1:50.6 258 1189 30 144
12:00.0 1,602m 1:52.3 247 1149 29 154
18:00.0 1,603m 1:52.2 247 1150 29 152
24:00.0 1,487m 2:01.0 197 979 26 142
30:00.0 1,469m 2:02.5 190 954 25 141

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Workout Graph

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