Chris Markham 21097m row
21,097m
Meters
1:24:35.2
Time
2:00.2
Pace
1402
Calories
151
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 2292 |
| Drag Factor | 122 |
July 29, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:35.2 | 21,097m | 2:00.2 | 201 | 992 | 27 | 151 |
| 19:01.2 | 5,000m | 1:54.1 | 235 | 1110 | 29 | 154 |
| 19:50.9 | 10,000m | 1:59.0 | 207 | 1013 | 27 | 153 |
| 20:28.5 | 15,000m | 2:02.8 | 189 | 949 | 26 | 151 |
| 20:50.5 | 20,000m | 2:05.0 | 179 | 915 | 26 | 148 |
| 4:24.2 | 21,097m | 2:00.4 | 200 | 989 | 27 | 153 |
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Workout Graph
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