Chris Markham 10000m row
10,000m
Meters
38:49.7
Time
1:56.4
Pace
686
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 147 |
July 31, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.7 | 10,000m | 1:56.4 | 221 | 1062 | 25 | 146 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 24 | 139 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 24 | 141 |
| 7:46.3 | 6,000m | 1:56.5 | 221 | 1060 | 25 | 149 |
| 7:39.9 | 8,000m | 1:54.9 | 230 | 1092 | 27 | 146 |
| 7:35.0 | 10,000m | 1:53.7 | 238 | 1118 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.