Chris Markham 4:05 row
1,020m
Meters
4:05.7
Time
2:00.4
Pace
67
Calories
119
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 139 |
August 15, 2023 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,020m | 2:00.4 | 200 | 989 | 26 | 119 |
| 4:05.7 | 1,021m | 2:00.3 | 201 | 991 | 26 | 119 |
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Workout Graph
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