Chris Markham 10000m row
10,000m
Meters
38:38.1
Time
1:55.9
Pace
690
Calories
153
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
| Drag Factor | 140 |
August 23, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.1 | 10,000m | 1:55.9 | 225 | 1073 | 25 | 153 |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 26 | 139 |
| 7:30.9 | 4,000m | 1:52.7 | 244 | 1140 | 27 | 153 |
| 7:49.8 | 6,000m | 1:57.4 | 216 | 1043 | 25 | 157 |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 25 | 150 |
| 7:44.1 | 10,000m | 1:56.0 | 224 | 1071 | 26 | 168 |
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Workout Graph
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