Chris Markham 10000m row
10,000
Meters
38:39.6
Time
1:55.9
Pace
689
Calories
146
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 144 |
August 28, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:39.6 | 10,000 | 1:55.9 | 224 | 1069 | 689 | 26 | 146 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 26 | 131 |
| 7:44.9 | 4,000 | 1:56.2 | 223 | 1060 | 137 | 27 | 138 |
| 7:44.1 | 6,000 | 1:56.0 | 224 | 1070 | 138 | 27 | 148 |
| 7:40.6 | 8,000 | 1:55.1 | 229 | 1086 | 139 | 27 | 153 |
| 7:37.5 | 10,000 | 1:54.3 | 234 | 1101 | 140 | 27 | 161 |
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Workout Graph
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