Chris Markham 10000m row
10,000
Meters
38:20.9
Time
1:55.0
Pace
698
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 1045 |
| Drag Factor | 144 |
August 31, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:20.9 | 10,000 | 1:55.0 | 230 | 1091 | 698 | 27 | 155 |
| 7:08.0 | 2,000 | 1:47.0 | 286 | 1283 | 152 | 30 | 159 |
| 7:44.8 | 4,000 | 1:56.2 | 223 | 1067 | 137 | 27 | 153 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 1001 | 133 | 26 | 146 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 1000 | 133 | 25 | 151 |
| 7:29.9 | 10,000 | 1:52.4 | 246 | 1146 | 143 | 28 | 167 |
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Workout Graph
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