Chris Markham 10000m row
10,000m
Meters
41:29.9
Time
2:04.4
Pace
656
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 130 |
September 06, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.9 | 10,000m | 2:04.4 | 181 | 924 | 25 | 150 |
| 7:20.5 | 2,000m | 1:50.1 | 262 | 1201 | 28 | 157 |
| 7:56.5 | 4,000m | 1:59.1 | 207 | 1012 | 27 | 158 |
| 8:18.9 | 6,000m | 2:04.7 | 180 | 920 | 24 | 149 |
| 9:25.7 | 8,000m | 2:21.4 | 124 | 725 | 22 | 143 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 24 | 147 |
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Workout Graph
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