Chris Markham 10000m row
10,000m
Meters
39:23.5
Time
1:58.1
Pace
673
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 141 |
September 18, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.5 | 10,000m | 1:58.1 | 212 | 1029 | 24 | 147 |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 25 | 139 |
| 7:44.8 | 4,000m | 1:56.2 | 223 | 1067 | 25 | 147 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 25 | 146 |
| 7:58.9 | 8,000m | 1:59.7 | 204 | 1001 | 24 | 147 |
| 8:03.4 | 10,000m | 2:00.8 | 198 | 982 | 24 | 156 |
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Workout Graph
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