Chris Markham 4:13 row
1,023m
Meters
4:13.6
Time
2:03.9
Pace
65
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 130 |
September 20, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,023m | 2:03.9 | 184 | 932 | 24 | 120 |
| 4:13.6 | 1,023m | 2:03.9 | 184 | 932 | 24 | 120 |
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Workout Graph
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