Chris Markham 8:56 row
2,208m
Meters
8:56.6
Time
2:01.5
Pace
144
Calories
119
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 132 |
September 25, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,208m | 2:01.5 | 195 | 971 | 24 | 119 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 120 |
| 8:56.6 | 972m | 2:01.7 | 194 | 968 | 24 | 119 |
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Workout Graph
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