Chris Markham 10000m row
10,000m
Meters
39:35.6
Time
1:58.7
Pace
672
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 133 |
October 04, 2023 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.6 | 10,000m | 1:58.7 | 209 | 1018 | 24 | 143 |
| 7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 24 | 138 |
| 7:40.2 | 4,000m | 1:55.0 | 230 | 1090 | 25 | 147 |
| 7:58.0 | 6,000m | 1:59.5 | 205 | 1005 | 24 | 142 |
| 8:02.5 | 8,000m | 2:00.6 | 199 | 986 | 24 | 144 |
| 8:06.5 | 10,000m | 2:01.6 | 195 | 969 | 24 | 148 |
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Workout Graph
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