Chris Markham 10000m row
10,000m
Meters
40:17.3
Time
2:00.8
Pace
657
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 119 |
October 11, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.3 | 10,000m | 2:00.8 | 198 | 982 | 22 | 139 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 24 | 135 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 24 | 138 |
| 8:03.0 | 6,000m | 2:00.7 | 199 | 984 | 22 | 142 |
| 8:10.5 | 8,000m | 2:02.6 | 190 | 953 | 23 | 139 |
| 8:10.9 | 10,000m | 2:02.7 | 189 | 951 | 21 | 144 |
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Workout Graph
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