Chris Markham 10000m row
10,000m
Meters
39:56.2
Time
1:59.8
Pace
663
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 131 |
October 12, 2023 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.2 | 10,000m | 1:59.8 | 204 | 1000 | 20 | 140 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 20 | 130 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 20 | 137 |
| 7:55.5 | 6,000m | 1:58.8 | 208 | 1017 | 20 | 141 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 20 | 144 |
| 8:00.6 | 10,000m | 2:00.1 | 202 | 994 | 20 | 148 |
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Workout Graph
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