Chris Markham 10000m row
10,000m
Meters
39:57.1
Time
1:59.8
Pace
664
Calories
140
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 25 |
Stroke Count | 1004 |
Drag Factor | 126 |
October 19, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:57.1 | 10,000m | 1:59.8 | 203 | 999 | 25 | 140 |
7:42.4 | 2,000m | 1:55.6 | 227 | 1079 | 26 | 135 |
7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 27 | 133 |
8:05.2 | 6,000m | 2:01.3 | 196 | 974 | 22 | 149 |
8:14.6 | 8,000m | 2:03.6 | 185 | 937 | 26 | 138 |
8:01.6 | 10,000m | 2:00.4 | 201 | 990 | 25 | 149 |
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Workout Graph
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