Chris Markham 10000m row
10,000m
Meters
39:28.9
Time
1:58.4
Pace
671
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 158 |
October 20, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.9 | 10,000m | 1:58.4 | 211 | 1024 | 24 | 140 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 25 | 127 |
| 7:50.7 | 4,000m | 1:57.6 | 215 | 1039 | 25 | 138 |
| 7:51.4 | 6,000m | 1:57.8 | 214 | 1035 | 25 | 141 |
| 7:44.3 | 8,000m | 1:56.0 | 224 | 1070 | 25 | 148 |
| 8:07.3 | 10,000m | 2:01.8 | 194 | 966 | 21 | 148 |
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Workout Graph
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