Chris Markham 50:18 row
13,015m
Meters
50:18.9
Time
1:55.9
Pace
900
Calories
148
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 1365 |
| Drag Factor | 140 |
October 24, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.9 | 13,015m | 1:55.9 | 224 | 1072 | 26 | 148 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 130 |
| 10:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 25 | 145 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 | 139 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 29 | 149 |
| 25:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 31 | 147 |
| 30:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 32 | 143 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 30 | 152 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 28 | 156 |
| 45:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 146 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 163 |
| 50:18.9 | 62m | 2:32.4 | 99 | 640 | 19 | 160 |
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Workout Graph
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