Chris Markham 10000m row
10,000m
Meters
39:18.6
Time
1:57.9
Pace
674
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 131 |
October 26, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.6 | 10,000m | 1:57.9 | 213 | 1034 | 25 | 141 |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 26 | 129 |
| 7:41.6 | 4,000m | 1:55.4 | 228 | 1083 | 27 | 143 |
| 7:47.5 | 6,000m | 1:56.8 | 219 | 1054 | 25 | 140 |
| 8:05.1 | 8,000m | 2:01.2 | 196 | 975 | 25 | 140 |
| 7:50.6 | 10,000m | 1:57.6 | 215 | 1039 | 26 | 154 |
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Workout Graph
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