Chris Markham 5:06 row
1,262m
Meters
5:06.5
Time
2:01.4
Pace
83
Calories
130
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 140 |
October 30, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,262m | 2:01.4 | 195 | 972 | 17 | 130 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 132 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 129 |
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Workout Graph
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