Chris Markham 7:19 row
1,911m
Meters
7:19.0
Time
1:54.8
Pace
133
Calories
144
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 136 |
November 07, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.0 | 1,911m | 1:54.8 | 231 | 1094 | 24 | 144 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 | 144 |
| 7:19.0 | 610m | 1:53.9 | 237 | 1114 | 26 | 144 |
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Workout Graph
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