Chris Markham 12:00 row
3,269m
Meters
12:00.0
Time
1:50.1
Pace
238
Calories
154
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 136 |
November 07, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,269m | 1:50.1 | 262 | 1201 | 28 | 154 |
| 3:00.0 | 840m | 1:47.1 | 285 | 1279 | 28 | 151 |
| 6:00.0 | 818m | 1:50.0 | 263 | 1204 | 28 | 155 |
| 9:00.0 | 797m | 1:52.9 | 243 | 1136 | 28 | 153 |
| 12:00.0 | 814m | 1:50.5 | 259 | 1191 | 28 | 159 |
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Workout Graph
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