Chris Markham 6:14 row
1,476
Meters
6:14.4
Time
2:06.8
Pace
92
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 136 |
November 07, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:14.4 | 1,476 | 2:06.8 | 172 | 884 | 92 | 21 | 141 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 | 145 |
| 6:14.3 | 270 | 2:17.5 | 134 | 726 | 15 | 18 | 138 |
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Workout Graph
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