Chris Markham 1176m row

1,176m

Meters

4:14.4

Time

1:48.1

Pace

87

Calories

155

Heart Rate

Average Watts277
Calories Per Hour1251
Stroke Rate29
Stroke Count124
Drag Factor123

November 16, 2023 19:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.4 1,176m 1:48.1 277 1251 29 155
1:03.6 300m 1:46.0 294 1311 29 143
1:05.0 600m 1:48.3 275 1247 30 155
1:06.8 900m 1:51.3 254 1172 29 160
0:59.1 1,176m 1:47.0 285 1281 29 163

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Workout Graph

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