Chris Markham 19:28 row
5,012m
Meters
19:28.9
Time
1:56.6
Pace
343
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 136 |
November 23, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.9 | 5,012m | 1:56.6 | 221 | 1059 | 26 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 27 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 |
| 19:28.9 | 1,171m | 1:54.8 | 231 | 1095 | 26 |
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Workout Graph
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