Chris Markham 5:05 row
1,304m
Meters
5:05.8
Time
1:57.2
Pace
89
Calories
124
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 136 |
December 05, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,304m | 1:57.2 | 217 | 1047 | 26 | 124 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 124 |
| 5:05.8 | 19m | 2:32.6 | 98 | 638 | 0 | 122 |
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