Chris Markham 4:23 row
1,101m
Meters
4:23.5
Time
1:59.6
Pace
73
Calories
122
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 133 |
December 07, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,101m | 1:59.6 | 204 | 1002 | 25 | 122 |
| 4:23.5 | 1,102m | 1:59.5 | 205 | 1004 | 25 | 122 |
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Workout Graph
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