Chris Markham 1:00:00 row
15,459m
Meters
1:00:00.0
Time
1:56.4
Pace
1064
Calories
150
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 147 |
December 14, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,459m | 1:56.4 | 222 | 1063 | 26 | 150 |
| 12:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 27 | 147 |
| 24:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 26 | 147 |
| 36:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 26 | 152 |
| 48:00.0 | 2,963m | 2:01.4 | 195 | 971 | 25 | 147 |
| 1:00:00.0 | 3,158m | 1:53.9 | 236 | 1113 | 28 | 160 |
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Workout Graph
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