Chris Markham 10000m row
10,000m
Meters
37:50.1
Time
1:53.5
Pace
706
Calories
148
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 984 |
| Drag Factor | 146 |
December 18, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.1 | 10,000m | 1:53.5 | 239 | 1123 | 25 | 148 |
| 7:31.1 | 2,000m | 1:52.7 | 244 | 1139 | 25 | 141 |
| 7:37.9 | 4,000m | 1:54.4 | 233 | 1102 | 25 | 143 |
| 7:35.0 | 6,000m | 1:53.7 | 238 | 1118 | 26 | 149 |
| 7:37.7 | 8,000m | 1:54.4 | 234 | 1104 | 26 | 150 |
| 7:28.3 | 10,000m | 1:52.0 | 249 | 1155 | 27 | 160 |
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Workout Graph
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