Chris Markham 10000m row
10,000
Meters
38:56.8
Time
1:56.8
Pace
683
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 137 |
January 09, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:56.8 | 10,000 | 1:56.8 | 219 | 1055 | 683 | 25 | 143 |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1076 | 138 | 26 | 136 |
| 7:46.6 | 4,000 | 1:56.6 | 221 | 1058 | 137 | 25 | 142 |
| 7:46.5 | 6,000 | 1:56.6 | 221 | 1059 | 137 | 26 | 144 |
| 7:51.2 | 8,000 | 1:57.8 | 214 | 1036 | 135 | 26 | 147 |
| 7:49.3 | 10,000 | 1:57.3 | 217 | 1045 | 136 | 25 | 150 |
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Workout Graph
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