Chris Markham 10:08 row
2,664m
Meters
10:08.6
Time
1:54.2
Pace
186
Calories
140
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 128 |
January 11, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,664m | 1:54.2 | 235 | 1108 | 22 | 140 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 26 | 142 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 | 141 |
| 10:08.6 | 28m | 2:33.5 | 97 | 632 | 14 | 137 |
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