Chris Markham 1:22:13 row
20,016
Meters
1:22:13.4
Time
2:03.2
Pace
1285
Calories
132
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 1944 |
| Drag Factor | 146 |
January 14, 2024 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:13.4 | 20,016 | 2:03.2 | 187 | 943 | 1285 | 23 | 132 |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 983 | 163 | 23 | 126 |
| 20:00.0 | 2,487 | 2:00.6 | 199 | 986 | 163 | 23 | 133 |
| 30:00.0 | 2,458 | 2:02.0 | 193 | 962 | 159 | 23 | 135 |
| 40:00.0 | 2,433 | 2:03.3 | 187 | 942 | 156 | 23 | 136 |
| 50:00.0 | 2,426 | 2:03.6 | 185 | 936 | 155 | 24 | 133 |
| 1:00:00.0 | 2,433 | 2:03.3 | 187 | 942 | 156 | 24 | 135 |
| 1:10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 143 | 23 | 130 |
| 1:20:00.0 | 2,432 | 2:03.3 | 186 | 941 | 156 | 23 | 134 |
| 1:22:13.3 | 535 | 2:04.5 | 181 | 923 | 34 | 22 | 132 |
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Workout Graph
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