Chris Markham 19:23 row
5,014m
Meters
19:23.5
Time
1:56.0
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 135 |
January 18, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.5 | 5,014m | 1:56.0 | 224 | 1071 | 27 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 27 |
| 19:23.5 | 1,166m | 1:52.9 | 243 | 1134 | 26 |
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Workout Graph
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