Chris Markham 12:03 row
3,015m
Meters
12:03.0
Time
1:59.9
Pace
200
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 129 |
January 20, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.0 | 3,015m | 1:59.9 | 203 | 998 | 24 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 12:03.0 | 522m | 1:57.8 | 214 | 1036 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.